I never woke up one day and decided I wanted to powerlift. It’s been a few years of on and off, ups and downs. After my recent competition I thought I would share how I got to this point and tips for those curious to give it a go.

From team sports to alone in the gym, through operations and eating disorders – I never could have predicted the last 5 years of my life. This is my story of how I got to where I am today.