Welcome!
My name is Emma and I’m 27 years old from Canberra, Australia. And guess what – I’m NOT a full time blogger, “influencer”, personal trainer, nutritionist or dietician. And I have no intention of ever being one.
So then… who am I and why are you reading my blog?
- I grew up playing all kinds of sports (soccer, AFL, basketball, volleyball, AFL) and was nicknamed ‘Wizz’.
- I now stick to gym workouts (strength/hypertrophy) and spin classes.
- I’ve had two knee reconstructions and I have permanent cartilage damage (hence why I’m stuck in the gym!)
- I graduated from ANU with a Bachelor of Medical Science with Honours in 2015.
- I now work a 9-5 job as a public servant.
- I started an Instagram account @em_wizzfit in 2015 to keep track of my fitness “journey” and connect with likeminded women.
- As that Instagram has grown I’ve been privileged to work with some amazing brands such as MyProtein, Polar, YouFoodz and Gypsy Chai.
- I continue to share my struggles, triumphs, and steps towards health and happiness… which is what spurred my to start my YouTube channel and this blog you are reading today.
I believe it is possible to balance eating well and moving your body with a full-time job, social life and the rest of life’s committments. And I want to help show you how.
Em Wizz Fitness 